About Laura


This is me!  Vernon BC is home, where I train, race, coach, and enjoy active outdoor activities with my husband and two boys ages 14 and 12.  We take advantage of all of the amzing opportunities to play that are offered in the Okanagan valley including snowboarding, snowshoeing, XC skiing, SUPing, hiking, open water swimming, as well as lots of mountain, road, cross and snow cycling.

I am an age group triathlete with a passion for sports, competition, and the role it plays in creating a happy, active, lifestyle for my family, and our community.   I love to learn, love to race, and love to share that with others.  I’m a full time coach, working many roles with various organizations.

My experience and expertise are in coaching Youth and Junior draft legal triathletes, and with freestyle and open water swim techniques.  I work with kids and adults of all ages in swimming and multisport disciplines.

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